I'm a Mother not a Martyr…

Alone at Christmas

So many of us take our families for granted at Christmas. We assume that we’ll spend 3 or 4 days visiting and receiving guests, and in some cases bemoan this fact.

However, too many are alone. I spent 5 years working with elderly and vulnerable people in their own homes, and while many went to visit family, a lot were alone, except for us who worked with them.

Please take some time this season to remember those who may not have visitors, who may be feeling low or alone.

And if you are feeling alone this year, there are people ready and waiting to talk with you.

This list was compiled by the lovely Kellie at www.bigfashionista.co.uk

MIND http://www.mind.org.uk 0300 123 3393

Samaritans http://www.samaritans.org 08457 90 90 90

Alcoholics Anonymous http://www.alcoholics-anonymous.org.uk/newcomers 0845 769 7555

Stonewall http://www.stonewall.org.uk Info line 08000 50 20 20 

London Lesbian and Gay Switchboard 0207 837 7324

SANELine http://www.sane.org.uk 0845 767 8000

Preventing young suicide http://www.papyrus-uk.org For people in Northern Ireland http://www.lifeline.info 0808 808 8000

Childline http://www.childline.org.uk 0800 1111

Depression alliance http://www.depressionalliance.org

Refuge http://www.refuge.org.uk 0808 2000 247

Eating Disorders Association http://www.edauk.com 0845 634 1414

Shelter http://www.shelter.org.uk 0808 800 4444

NHS Direct http://www.nhsdirect.nhs.uk 0845 4647

No Panic http://www.no-panic.co.uk 0808 808 0545

Please don’t suffer alone, these people are waiting to answer your call.

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